Among the many uses and benefits of cannabis, anxiety management is nearly always mentioned first.
And this is quite common knowledge. In fact, a recent 2017 survey on more than 9000 Americans found that more than 81% of the respondents believed that cannabis had more than one medicinal benefit, and listed stress, anxiety, depression and pain management as the top ones.
But as any true weed lover knows, the cannabis flower has a lot of different effects, which vary depending on the strain, the user, and even the environment the flower is consumed in.
So how does cannabis help people manage anxiety? And what are the best strains for it? Don’t worry, because you are in the right place. In this article we are going to cover these questions, and provide you with guidelines on how to use cannabis for anxiety.,
How does cannabis help fight anxiety?
Before we actually focus on how cannabis is able to fight anxiety, you need to know about the plant’s two main active ingredients, Cannabidiol CBD and Tetrahydrocannabinol THC.
To put it simply, THC is the compound which is responsible for the psychedelic effects, also called the high, associated with weed. On the other hand, CBD is a non psychoactive compound, which is commonly used to treat many therapeutic conditions.
These compounds react with your body’s endocannabinoid system, which is a vast network of nerves and receptors found all over our bodies. Repeated usage of medicinal marijuana can cause these receptors to fire, and induce sleep, create a sense of calm, and help the user relax and effectively beat anxiety.
Both of these compounds are important, and finding the perfect combination which suits you is the key to successfully use cannabis and defeat anxiety.
How to use cannabis for anxiety?
While research has shown that cannabis is a useful and efficient treatment for anxiety, the fact remains that if used incorrectly, it can be quite harmful as well. Which is why it is always better to be careful, and follow experts advice while consuming.
So the first thing to consider is the way in which you will be consuming your cannabis. If you are ingesting it in the form of an edible, there will be a dosage written in milligrams. And you can either discuss your needs with your supplier, or figure out the perfect dosage via trial and error.
On the other hand, if you prefer smoking or vaping, the best thing to do is to check your strains THC and CBD content before purchasing it. As a rule, people who want to reduce anxiety normally go for either high CBD strains, or equally balanced hybrids. At the same time, it is also best to go slow, and figure out just how much your body needs.
What are the best strains for anxiety?
Now that you know that both CBD and THC are both equally important when it comes to beating anxiety, you can make better choices the next time you go out to purchase weed.
High quality, well balanced strains are quite rare in the market, and cannot be found everywhere. But don’t worry, because here at Bhang-Bhang, we stock the best of the best. Our Tangie, Blue Rhino, and Girl Scout Cookies strains are all well reputed, medicinal and anxiety management strains.